In the fast-paced world of evolving industries, the workplace has become synonymous with high expectations, relentless competition, and, unfortunately, a rise in anxiety among workers. This article explores strategies to foster mental well-being in the demanding professional landscape. The Toll of Fast-Paced…
A recent report by the Environmental Management & Policy Research Institute (EMPRI) exposed alarming levels of heavy metal contamination in vegetables sold across Bengaluru markets. This blog delves into the key findings, implications, and the need for urgent investigations. Understanding Heavy Metals…
Researchers at the Indian Institute of Science (IISc) have unveiled a promising breakthrough to enhance cancer immunotherapy, published in Frontiers in Immunology. This advancement holds potential to revolutionize treatments, offering a more targeted approach compared to conventional methods. The Significance of Interferon-gamma…
The Food and Agriculture Organisation (FAO) released the Regional Overview of Food Security and Nutrition 2023, highlighting alarming statistics on India’s struggle with food affordability and nutrition during the COVID-19 pandemic and the broader 5Fs crisis. Food Affordability in India: A Persistent…
In our fast-paced world, stress has emerged as a silent pandemic, affecting individuals physically, mentally, and emotionally. This blog explores the profound health implications of excessive stress, shedding light on the various conditions it can trigger. The Biology of Stress Stress, a…
In a world that historically celebrated men’s resilience, a shift is underway in the discourse around their mental health. Despite the persistent expectation for men to embody stoic warriors, emerging statistics reveal a concerning trend. The conversation demands attention, with a trigger…
Embark on a holistic exploration of men’s health, traversing the physical, mental, and emotional landscapes. In a world teeming with challenges, a comprehensive guide becomes indispensable for men navigating the intricacies of wellbeing. Physical Wellbeing Unveiling Hidden Risks Men, often engaged in…
In a world filled with long work hours and stress, mental fatigue is a common challenge. However, beyond external factors, nutritional deficiencies can also impact brain function. Nutritionist Lovneet Batra emphasizes the power of a mindful diet to combat mental fatigue and…
In the heart of Meghalaya lies a mining controversy that transcends the depths of the earth. Rat-hole mining, once a lifeline for many, now stands banned, leaving a trail of questions about safety, environmental impact, and the plight of miners. Let’s delve…
Exercise Recommendations Scientists recommend dedicating 30 to 40 minutes daily to vigorous exercise to counteract the health risks associated with prolonged sitting. Meta-Analysis Findings The suggestion is based on a 2020 meta-analysis of nine studies involving 44,370 individuals across four nations. Fitness…
