Cardiovascular diseases, including heart attacks and strokes, are among the leading causes of death worldwide. The World Health Organization (WHO) has emphasized the importance of reducing sodium intake to lower the risk of hypertension and heart-related ailments. One effective strategy recommended by…
As temperatures drop, the season of soups, stews, and cozy meals is here. In addition to the warmth and comfort that winter cuisine offers, sprinkling black pepper on your dishes not only boosts flavor but also provides several important health benefits during…
Social media usage among youth has surged by 60-70% in recent years, transforming how they connect, communicate, and consume content. While offering opportunities for social interaction and education, this rapid growth raises concerns about its broader impact. Social Network User Penetration in…
In our fast-paced, digitally-connected world, taking moments to unplug and focus on our mental well-being has become essential. Discover the mental health benefits of silent walking vs. walking with EarPods. Explore how each approach can impact mindfulness, stress relief, and mood to…
Staying hydrated is crucial, but excessive water intake can lead to overhydration or water intoxication. This rare condition disrupts the balance of electrolytes, especially sodium, potentially causing nausea, confusion, or seizures. It’s important to drink water in moderation and heed your body’s…
After a tragic incident involving a suspected wild animal attack on a young girl near Tirumala, the Tirumala Tirupati Devasthanams (TTD) has taken significant steps to enhance the safety and security of devotees. New Safety Measures Implemented TTD Chairman B Karunakara Reddy…
The state of Karnataka, one of India’s largest markets for alcohol, is set to experience a 20% increase in excise duty on liquor, leading to a rise in prices. This move comes just before the holiday season, a period of increased alcohol…
The passing of Spandana, Vijay Raghavendra’s wife, underscores the importance of comprehending sudden cardiac arrest (SCA) and women’s heart health. SCA, distinct from heart attacks, can unpredictably occur during sleep due to factors like inherited conditions, structural issues, and arrhythmias. Possible Causes…
Toxicity at work can be caused by various factors, especially in hybrid and remote work settings. Understanding what constitutes a toxic culture and the mechanisms that lead to toxic behaviors is essential in creating a healthier work environment. Defining Toxicity Toxicity refers…
Boat, a prominent Indian tech company, has introduced the Boat Smart Ring, a lightweight and comfortable wearable fitness tracker. The device enables seamless biometric tracking and generates excitement in the fitness tech market amid rumors of Samsung’s potential Smart Ring launch. The…
