Fueling Your Mind Best Foods to Combat Mental Fatigue

In a world filled with long work hours and stress, mental fatigue is a common challenge. However, beyond external factors, nutritional deficiencies can also impact brain function. Nutritionist Lovneet Batra emphasizes the power of a mindful diet to combat mental fatigue and…

Lifestyle Factors and Stroke Risk A Closer Look

Stroke, as highlighted by the World Health Organization (WHO), stands as one of the leading causes of global mortality. Despite being a highly preventable and treatable condition, recent findings suggest that strokes could contribute to almost 10 million annual deaths by 2050.…