Lifestyle

5 Rules Leading Towards A Happier Life (Stoicism)

Staying even-keeled in a tumultuous world is vital for mental health. Stoicism, an ancient Greek philosophy, provides timeless principles for resilience in the face of 21st-century challenges. In this blog, we are sharing the 5 rules following which you can lead a…

Habits that make your mind work better

Contrary to the long-held belief that our brains stop evolving as we age, recent studies have shed light on the remarkable concept of neuroplasticity. This phenomenon reveals that our brains are more akin to plastic, constantly molding and adapting. Neuroplasticity means our…

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Prioritize Your Liver Health for a Happier Life

It’s time to unravel the mysteries of fatty liver and take proactive steps towards a healthier liver. This condition, caused by the accumulation of excess fat in liver cells, can be triggered by various factors, including a high-sugar diet, excessive alcohol consumption,…

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