Wellness

Think You’re Hydrated? The Dark Side of Drinking Excess Water

Staying hydrated is crucial, but excessive water intake can lead to overhydration or water intoxication. This rare condition disrupts the balance of electrolytes, especially sodium, potentially causing nausea, confusion, or seizures. It’s important to drink water in moderation and heed your body’s…

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Why do people die of cardiac arrest during sleep?

The passing of Spandana, Vijay Raghavendra’s wife, underscores the importance of comprehending sudden cardiac arrest (SCA) and women’s heart health. SCA, distinct from heart attacks, can unpredictably occur during sleep due to factors like inherited conditions, structural issues, and arrhythmias. Possible Causes…

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Goa etches the mark by providing ‘Har Ghar Jal’

Goa has won the legendary status of being the nation’s initial ‘Har Ghar Jal’ system as it effectively offers 100% Usable Household Tap Contacts in rural communities of 2.30L rural communities. Taking advantage of the tremendous advantages of the effective use of project…

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